Elevate Your Zone 2
with Zo2

Track your Zone 2 and High-Intensity minutes to build a stronger, healthier heart.

Download Zo2
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Zo2 syncs with your wearables to provide insights into your cardio levels

Connect your Apple Watch or other wearables to automatically track your workouts, sync with your health data, and gauge your cardiovascular fitness.

Start your first personalized workout

Personalized Training Plans

Get customized Zone 2 & High-Intensity training plans based on your fitness level and goals.

Get a fitness score based on your history

Progress Tracking & Analytics

Visualize your progress over time with detailed analytics and insights into your heart health.

Sync your wearables and health data

Customizable Goals

Set and track personalized goals for all fitness levels, from beginners to competitive athletes.

Transform Your Cardio Fitness

Zo2 helps you optimize your training to achieve maximum cardiovascular benefits.

Strengthen Your Heart

Zone 2 training has been proven to strengthen your heart and improve endurance by enhancing mitochondrial function.

Improve Metabolic Health

Enhance your metabolic health and fat oxidation capabilities through targeted Zone 2 training sessions.

Stay Motivated

Keep your training on track with goal-based coaching and personalized recommendations.

Track Your Progress

Easily monitor your daily, weekly, and monthly progress to see how your heart health improves over time.

Ready to Elevate Your Heart?

Download Zo2 today to start your cardio fitness journey.

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