Track your recovery, optimize your training, and improve your cardio fitness with Zo2.
Set weekly training goals and track your progress with clear, motivating visuals. Stay on top of your workouts and see your achievements at a glance.
Get personalized insights and recommendations from your AI coach. Receive actionable feedback on your training, recovery, and overall health.
Visualize your cardio fitness metrics and trends over time. Monitor your heart health and VO2 max to optimize your training and performance.
Set weekly training goals and track your progress with clear, motivating visuals. Stay on top of your workouts and see your achievements at a glance.
Get personalized insights and recommendations from your AI coach. Receive actionable feedback on your training, recovery, and overall health.
Visualize your cardio fitness metrics and trends over time. Monitor your heart health and VO2 max to optimize your training and performance.
Monitor your daily strain, sleep, and energy levels to better understand how your body responds to training and rest.
View detailed daily and weekly workout breakdowns to stay on top of your training progress.
Track your heart rate zones in real-time during any workout — right from your phone or watch — to hit your training targets.
Receive smart, data-driven insights and training advice powered by your workouts, recovery trends, and fitness goals.
Download Zo2 today to start your cardio fitness journey.